Are you searching for sciatic treatment near you in Adelaide and Goodwood? Sciatica is a common condition that affects many Australians. Fortunately, there are a variety of effective treatments available to reduce the pain and discomfort associated with sciatica.

In this blog post, we’ll discuss the various sciatic treatment options available in Adelaide and Goodwood, as well as tips on how to access the best care. Read on to learn more about how to find the right sciatic treatment for you.

What is sciatica?

Sciatica is a painful condition that affects the sciatic nerve, which is the longest nerve in the body. The sciatic nerve starts in the lower back and runs down the back of each leg.

Sciatica can be caused by various factors, including herniated discs, spinal stenosis, or degenerative disc disease or other situations where the sciatic nerve is compressed. When this nerve is compressed or irritated, it can result in severe pain, numbness, or weakness in the affected leg or hip area

Fortunately, effective sciatic treatment is available in Adelaide and Goodwood. If you are experiencing sciatic pain, seeking musculoskeletal therapy is a great option.  Michael has been trained and experienced in treating sciatica using a range of techniques and exercises tailored to your specific needs.

With the right treatment plan, we can help you manage your pain, improve your mobility, and prevent further complications. Don’t let sciatica keep you from living your life. Contact us to learn more about our sciatic treatment in Adelaide.

What Causes Sciatic Pain?

Sciatic pain is a result of pressure on the sciatic nerve, which is the longest nerve in the body that runs from the lower back to the feet. There are several causes of sciatica, including:

Herniated or Bulging Discs

This can be a common cause of sciatic pain. When the soft inner core of a spinal disc protrudes through the outer layer, it can put pressure on the sciatic nerve, causing pain and discomfort.

Spinal Stenosis

This condition occurs when the spinal canal narrows and compresses the nerve roots that form the sciatic nerve. It can cause pain, numbness, and weakness in the legs.

Piriformis Syndrome

This is a condition where the piriformis muscle, which is located in the buttock region, spasms and irritates the sciatic nerve, causing pain. The ‘Charlie Chaplin walk’ is characteristic of a shortened piriformis.  

Degenerative Disc Disease

As we age, the discs in our spine begin to wear down, causing them to lose their flexibility and ability to cushion the vertebrae. This can put pressure on the sciatic nerve and cause pain.


This is a condition where one vertebra in the spine slips out of place and onto the vertebra below it, causing compression of the sciatic nerve.

If you’re experiencing sciatic pain, it’s important to seek sciatic treatment as soon as possible to prevent further damage to your spine and alleviate your pain. Musculoskeletal therapies are an effective treatment option that can help relieve your pain and improve your mobility.

Symptoms of Sciatica

Sciatica is a painful condition that can cause discomfort and limit your daily activities. The most common symptom of sciatica is a shooting pain that radiates from your lower back down to your leg, ankle, and foot.

Other common symptoms of sciatica include:

  • Numbness or tingling in the affected leg or foot.
  • Weakness in the affected leg, making it difficult to walk or stand for extended periods.
  • Sharp or burning pain in the buttocks, leg, or foot that worsens with movement or prolonged sitting.
  • Muscle weakness or difficulty controlling the affected leg or foot.
  • Difficulty sleeping due to the pain and discomfort.

If you experience any of these symptoms, seeking sciatic treatment in Adelaide or Goodwood is important. Our musculoskeletal therapist has years of experience in treating sciatica and can help alleviate your pain and discomfort through targeted exercises, manual therapy, and other non-invasive techniques.

Don’t let sciatica control your life. Get in touch with us today to learn more about how we can help you manage your sciatic pain and get back to your normal routine.

Sciatica can affect anyone, but there are certain factors that increase your risk of developing this condition.

These factors include:


As you age, the risk of developing sciatica increases, as the spine degenerates over time.


Jobs that require long periods of sitting or heavy lifting can put extra pressure on the lower back and increase the risk of sciatica.


Being overweight puts extra pressure on the lower back, which can lead to sciatic pain.


Pregnancy can put extra pressure on the lower back and pelvis, increasing the risk of developing sciatica.

Medical conditions

Medical Conditions such as spinal stenosis, herniated discs, and osteoarthritis can all increase the risk of developing sciatica.

If you are experiencing sciatic pain, it is important to speak with a healthcare professional to determine the cause and develop an effective treatment plan. At our clinic in Goodwood, we offer personalized musculoskeletal treatments to help alleviate your sciatic pain and improve your overall mobility and function. Contact us today to learn more.

How can musculoskeletal therapy help treat sciatica?

Non-invasive and drug-free

Musculoskeletal therapy is a non-invasive and drug-free approach to treating sciatica. It aims to address the root cause of the pain by focusing on the musculoskeletal system, which is responsible for our posture and movement.  This therapy is highly effective in reducing inflammation, alleviating pain, and restoring function.

A range of modalities

Musculoskeletal therapy may include a variety of techniques such as:

  • Soft tissue massage
  • Joint mobilization
  • SCENAR treatment
  • Remedial Massage
  • Trigger point therapy
  • Stretching and
  • Exercise rehabilitation

These techniques help release muscle tension, improve joint mobility, and reduce inflammation.

Additionally, musculoskeletal therapy can also improve posture and movement patterns. Poor posture can exacerbate sciatic pain by placing unnecessary strain on the spine and surrounding muscles. Musculoskeletal therapy can help correct postural imbalances, reducing pain and preventing further injury.

Individualized treatment tuned to your needs

At our clinic, our musculoskeletal therapist works closely with patients to develop a personalized treatment plan that addresses their specific needs and goals. We understand that each person’s sciatic pain is unique, and our approach is tailored to each individual’s needs.

In addition to musculoskeletal therapy, we may also recommend other complementary therapies such as SCENAR and Bowen Therapy to further support your treatment.

Overall, musculoskeletal therapy is an effective and holistic approach to treating sciatica. It can help alleviate pain, improve function, and prevent future injury. If you are experiencing sciatic pain, we encourage you to consider musculoskeletal therapy as a viable treatment option.